We have developed specific sport training systems to help take individual and team performance to the next level.
Individual athletes or teams can either hire out the facility to use by themselves or take your training to the next level and hire a performance coach.
We have trained various sporting teams such as the English commonwealth games swimming, weightlifting and athletic teams, as well as division 1 local based afl team such as Wilston Grange, Morningside, Western Magpies, UQ, Mt Gravatt, Yeronga, Coorparoo and many more.
We also train professional athletes during their offseason programs such as Josh Thomas from the Collingwood magpies Ben Keyes from the Adelaide crows and Charlie Cameron, Rhys Mathieson and Tom Fullarton from the Brisbane Lions. We have invested in the best technology available to track and monitor our athletes improvements including a speed/ power tester machines installed on our squat racks.
Looking to get faster, stronger improve your endurance for your season? Invest in one of our coaches today and take your game to the next level.
Initial Consult 1.5 hours ($150)
Follow up sessions 1 hour ($110)
1 hour session ($200)