WEST END
HOURS
Monday - Friday
Saturday
Sunday
5AM - 8PM
6AM - 10AM
7AM - 9.30AM
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
5.00am - 5.30am | BREAKFAST CLUB | BREAKFAST CLUB | BREAKFAST CLUB | BREAKFAST CLUB | BREAKFAST CLUB | BREAKFAST CLUB | BREAKFAST CLUB |
5.15AM - 6.00AM | MET-CON | MET-CON | MET-CON | MET-CON | MET-CON | - | - |
6.00AM - 7.00AM | MET-CON | LIFTING | MET-CON | LIFTING | MET-CON | HIIT | - |
6.15AM - 7.00AM | PILATES | CORE | BOXING | CORE | BOXING | - | - |
7.00AM - 7.30AM | HIIT | HIIT | HIIT | HIIT | HIIT | - | - |
7.00AM - 8.00AM | - | - | - | - | - | PILATES | HIIT (7:30am) |
7.45AM - 8.30AM | - | - | - | - | - | - | - |
8.00AM - 9.00AM | - | - | - | - | - | LIFTING | LIFTING (8:15am) |
8.30AM - 9.15AM | - | - | - | - | - | - | RECOVERY 9am |
12.00PM - 12.45PM | METCON | LIFTING | HIIT | LIFTING | HIIT | - | - |
12.45PM - 1.30PM | LIFTING | HIIT | LIFTING | HIIT | LIFTING | - | - |
5.00PM - 5.30PM | HIIT | HIIT | HIIT | HIIT | HIIT | - | - |
5.30PM - 6.30PM | MET-CON | MET-CON | MET-CON | MET-CON (90min) | PILATES | - | - |
6.30PM - 7.15PM | LIFTING | PILATES | LIFTING | PILATES | - | - | - |
7.00PM - 7.30PM | HIIT | HIIT | HIIT | HIIT | - | - | - |
MEMBERSHIP OPTIONS
With no contracts and weekly payment options, joining the Studio 99 fam is easy.
GROUP FITNESS
$50PER WEEK
Unlimited access to group classes and personal use of gym floor.
PERSONAL TRAINING
$20PER WEEK
Use of the gym floor during your PT session (additional cost) and personal use of gym floor.
STUDENT
$25PER WEEK
Unlimited access to group classes and personal use of gym floor.
KIDS FITNESS
$100PER TERM
1 x weekly kids fitness session
during term (6 - 12yrs)
PERFORMANCE
$2006-WEEK PROGRAM
Performance testing, customised
6-week nutrition and training program plus an initial physio diagnostic OR sports massage
CORPORATE
$125PER SESSION
30 people for a 45 - 60 min session with a Studio 99 trainer