Exercise Physiology
Exercise physiologists use exercise as medicine. They prescribe exercise plans specific to individual conditions to improve function, reduce symptoms, and enhance self-management skills of the client.
Conditions managed with exercise
Our team of exercise physiologists can assist with a number of conditions which include but are not limited to;
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Weight loss and bariatric treatments
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Post operative rehabilitation
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Surgery prevention
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Cardiovascular disease
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COPD
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Diabetes
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Arthritis
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Osteoporosis, falls and fracture risk
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Chronic pain, neck and shoulder pain, low back pain, knee pain.
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Hypermobility
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Pre-post natal exercise
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PCOS and Endometriosis
If you would like a quick 10min call on how exercise physiology can benefit you, fill out the form below and our team will be in touch ASAP.
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Why you should make an appointment
If any of these scenarios sounds familiar to you, an exercise physiologist can be your best ally in supporting your health;
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Your pain is stopping you from doing daily actvities.
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You are worried about your condition getting worse if you don't do anything about it.
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You want to avoid joint sugery.
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You find exercise or gyms intimidating but have to start somewhere.
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You want solutions to improve your health which you can do on your own time.
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You want to reduce your dependence on medications.