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TRain 

To 

Gain

Limited offer.

Intake open until 31/3/2025

​​

This program is designed for women to feel

empowered in the pursuit of their health and 

fitness. You will focus on boosting muscle mass,

strength, bone density, and metabolism, while 

ensuring we manage stress, sleep and fatigue. 

​

  • 4 Week program

  • Physio assessment

  • Personal exercise plan from our exercise

        physiologist.

  • Unlimited classes

  • 2 personal training sessions

  • Open gym

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Cost $99

No lock in contract. No hidden fees.

​​

Register for your first session and one of our team

will be in touch to get you started!

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