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Get results on your own time, with the support of our team when you need them. 99 Online is a perfect mix of budget-friendly personal training and flexible workout arrangements.

how Online training can benefit you


Have you been busy with work? Do you live far away from the two Studio99 gym locations and can't always commit to the commute? Online Training with Studio 99 gets rid of these barriers and offers you the expertise and impact of gym-based training but in the comfort and convenience of your own home. 


Have you been doing the same thing for months or even years? Have your results stalled? Studio99's online training helps you gain new motivation. As our coaches are able to provide you with a lot of attention, you'll try out many different strategies to find the perfect method to achieve your goals.


Personal trainers can be expensive and we understand that. Our online trainers are here to guide you and keep you accountable, all from the comfort of your own home. Your coach will adapt programs to suit your personal needs and goals. The plans will be reviewed regularly to push you even further towards success. 

What are the next steps?

Step 1

Click on the link below and fill out our induction form. In this form you will select which workout plan you'd like to follow:

  1. Full Gym Athlete Strength and Conditioning

  2. Full Gym Foundation Strength

  3. At Home Foundation Fitness

  4. At Home Running and Full Body Tone Up

Step 2

One of our team will be in touch within 48hrs to get you started with your intial assessment and to send you your program.

Step 3

Your program will be delivered through our TrueCoach Platform filled with instructional videos and the ability for your to communicate with your coach remotely so we can adapt your program if needed and to keep you progressing!


Ready for the next step?

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