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East Brisbane Saturday Lifting Class
1 hr1 hEast Brisbane
Service Description
- FULL BODY WARM UP APPROX 5 MIN 3 SETS 1A) BENCH PRESS * 10 1B) DB CURLS * 10 1C) LAT RAISES * 10 3 SETS 2A) BACK SQUATS 2B) DB RDL * 10 2C) REVERSE LUNGES * 10 3 SETS 3A) UH BB ROW *10 3B) ARNOLD PRESS *10 3C) DB PULLOVER *10 4) CORE FINISHER
Upcoming Sessions
Cancellation Policy
To cancel or re-schedule, please contact us 24hrs in advance.
Contact Details
993 Stanley St, East Brisbane QLD 4169, Australia
studio99team@gmail.com
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