​​​​

​What to Expect
 

• Initial Testing: 3 strength tests and an endurance test, suitable for all levels.

• Follow along app: Use our customised program in the Studio 99 app to stay motivated and track progress.

• Saturday Special Events: Every Saturday will feature a unique workout followed by coffee hang outs. 

• Community & Accountability: You'll get support from our team of coaches as well as our physios and dietitian. Not to mention the vibes from your fellow challengers.

• Extras & Prizes: Weekly bonus sessions with prizes for consistency, community participation, and overall fitness improvements. 

• Celebration Event: Free entry to this fantastic event doubling as our gym Christmas party with options to purchase discounted drink packages. 

​