MILTON
Studio 99 Milton is a boutique studio providing personal training and small group classes. Milton has been fitted out with state of the art equipment including Myzone heart rate technology so personal training and group class clients can guarantee the quality of their workout and their recovery. Along with first class gym equipment we also have exceptional shower and change room facilities with direct access to the bicentennial bikeway for cyclists. Water and towels are provided to all members during workouts and all personal training sessions and results are tracked in our customised app ensuring all clients receive the best personal training service in Brisbane. Car parking is also available on site.
CLASS TIMETABLE
TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
5:15AM-6:00AM | RUN STRENGTH | - | - | - | - |
5:30AM - 6:00AM | - | LIFTING | - | LIFTING | - |
6.00AM - 6.45AM | METCON | LIFTING | METCON | LIFTING | METCON |
6.45AM - 7.30AM | LIFTING | METCON | LIFTING | METCON | LIFTING |
7:30AM - 8:00AM | - | - | - | - | HIIT |
12.15PM - 12.45PM | HIIT | METCON | HIIT | METCON | PILATES |
1.00PM - 1.30PM | LIFTING | PILATES | LIFTING | HIIT | LIFTING |
5.15PM - 5.45PM | HIIT | METCON | HIIT | METCON | LIFTING |
5.45PM - 6.30PM | METCON | LIFTING | LIFTING | LIFTING | - |
6:30PM - 7:00PM | LIFTING | LIFTING | - | - | - |
Facilities
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State of the art changeroom facilities
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Carparking
-
Outside undercover training options
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Access to state of the art equipment
LOCATION
339 Coronation Drive, Milton