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Milton Saturday Sweat

Team Workout

1 hMcDougall Street

Service Description

Anzac Day workout!! WOD is called “Sher” In pairs complete: For Time 1 Block Run buy in 10-9-8-7-6-5-4-3-2-1 Reps of: Squat Cleans 20-18-16-14-12-10-8-6-4-2 Reps of: Burpee Strict Pull-Ups 30-27-24-21-18-15-12-9-6-3 Reps of: Double-Unders 2km Row cash Out


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.


Contact Details

  • 12 McDougall Street, Milton QLD, Australia

    0431340389

    studio99team@gmail.com


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