Milton Thursday Metcon Class

1 hMcDougall Street

Service Description

Coaches warm up on all movements In groups complete for time: Split reps however you like 50/40 Cal Bike/Row 30 Burpees 20 DB Devils Press @15/22.5 30 Step back Lunges (DB front Rack) 40 Db STOH 20 Pull Ups / Chest to Bar 400m Run (together)

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.

Contact Details

12 McDougall Street, Milton QLD, Australia
0431340389
studio99team@gmail.com