West End Friday HIIT Class

FRIDAY FINISHER

30 minMontague Road

Service Description

PART A - 12min 3 Rounds 40s on 20s off Assault Bike Burpees Rowing Skipping (DU if possible) PART B - 16min E2MOM 1. Bus Stop Run 2. 20 Wall Balls + 20 Sit Ups 3. 15 Box Jumps + 15/10 Push Ups 4. 20 Kick Sits + 12 Up Downs

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.

Contact Details

387 Montague Road, West End QLD, Australia
studio99team@gmail.com