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West End Friday HIIT Class
FRIDAY FINISHER
30 min30 minMontague Road
Service Description
PART A - 12min 3 Rounds 40s on 20s off Assault Bike Burpees Rowing Skipping (DU if possible) PART B - 16min E2MOM 1. Bus Stop Run 2. 20 Wall Balls + 20 Sit Ups 3. 15 Box Jumps + 15/10 Push Ups 4. 20 Kick Sits + 12 Up Downs
Upcoming Sessions
Cancellation Policy
To cancel or re-schedule, please contact us 24hrs in advance.
Contact Details
387 Montague Road, West End QLD, Australia
studio99team@gmail.com
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