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West End Monday HIIT Class

MONDAY MAYHEM

30 minMontague Road

Service Description

PART A - 10min 2 rounds 30s on 30s off Assault Bike Sprint Wall Ball Up Downs Lunges Bicycle Crunches PART B - 15min 4 Sets Row 250/200m 20/12 Push Ups 1min Plank Bus Stop Run


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.


Contact Details

  • 387 Montague Road, West End QLD, Australia

    studio99team@gmail.com


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