West End Monday HIIT Class

MONDAY MAYHEM

30 minMontague Road

Service Description

PART A - 15min 30s on 15s off 4 Rounds Bottom half burpee Mt Climber Jump Squat Skater Hop Plank PART B - 10min 4 x 90s row Target 27/22 Cals Rest 1min between rounds. CASH OUT 50 sit ups

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.

Contact Details

387 Montague Road, West End QLD, Australia
studio99team@gmail.com