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West End Thursday HIIT Class

THIRSTY THURSDAY

30 minMontague Road

Service Description

PART A - 18min DB Circuit 15/10kg 40 on 20 off Goblet Squat Russian Twist Burpee over DB Sit Up SA Devils Press 1min rest PART B - 9min Alternate ski-ride-row 30s on 30s off 3 Rounds


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.


Contact Details

  • 387 Montague Road, West End QLD, Australia

    studio99team@gmail.com


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