STRONGER FOR LONGER
Exercise for over 55s
Designed by an exercise physiologist to help you get active and stay active!
1
Exercise at your level
You'll receive an initial assessment and a personalised program for you to do in a small group setting, twice per week.
2
Time and cost
Classes are Tuesdays and Thursdays at 10am for 45min.
You are welcome to use the gym on any other day as well.
Cost is $35/wk with no lock in contracts.
Register your interest and one of our team will be in touch to organise your initial assessment or call
0431 340 389 if you have any questions.
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What our members say
Tracey, 68
Since coming to Studio 99 I feel fitter and stronger. I can lift heavier weights and can walk and exercise for much longer. I always feel pleased after a workout which gives me a positive outlook for the rest of the week.
Mark, 70
I like the fact you are a part of a group, but all doing a different programme. You progress at your own pace. I would recommend this to anyone who needs the gym but feels intimidated, unsure or inadequate.
Anne, 63
I wanted a gym where I was given a proper program for my needs and continued care...
The best part is is exercising with peers who all have a laugh but take their health and exercise seriously.