My passion comes from seeing the progress people make when they start exercising. Most people know that they need to do more exercise, but not many understand just how much impact it can have until they start. My specialities include strength and conditioning, beginner training, and crossfit. I've put together a number of FREE resources for you to download here, but you can also book in for a free induction session with me to learn the basic of strength training. 

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TESTIMONIAL

Allan H - 62 - Company Owner and Director

"AJ Pretorius is one of the most conscientious Personal Trainers I’ve worked with. He complements Studio 99’s team perfectly because he works to the principle that one size does not necessarily fit all.

That’s why we’ve worked out a programme together, that is tailored to my needs specifically: core strength, a touch of cardio, upper strength, overall fitness for my wellbeing as a senior. I’ve been with AJ for a couple of years now and we have struck the perfect rhythm that has reaped rewards for me. AJ is also a very personable trainer to work out with. We have as many laughs amongst my smatterings of grunts and groans. To summarise, AJ is A1."