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West End Sunday HIIT Class

45 minMontague Road

Service Description

HIIT: WARM UP, THEN 3 x 50/10, 45/15, 40/20 seconds - S. A DB THRUSTER - S. A DB THRUSTER - ROWER - KB SWINGS - KB SLIDES - SKI-ERG - RING ROWS - PUSH UPS - BIKE - REST 2 MIN BETWEEN 2nd, 3rd ROUNDS CORE FINISHER


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.


Contact Details

  • 387 Montague Road, West End QLD, Australia


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