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West End Sunday HIIT Class

550 workout

45 minMontague Road

Service Description

PART A 500m row rest 2min 400m row rest 90 sec 300m Row rest 1min 200m Row Part B 40/20 2-3 rounds SA Devils press Sit ups Skate hops Skip Shuttle run 5m


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.


Contact Details

  • 387 Montague Road, West End QLD, Australia


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