top of page

West End Sunday HIIT Class

550 workout

45 minMontague Road

Service Description

PART A As a group, 10min to complete 100 sled laps. 1 burpee for each incomplete lap. PART B 4 rounds for time 15/12 Row cals 15/12 Push Ups 12 Toes to bar 12 Burpees 12 Sit Ups 1min rest


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.


Contact Details

  • 387 Montague Road, West End QLD, Australia


bottom of page