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West End Thursday Throwdown Metcon

1 h 30 minMontague Road

Service Description

THURSDAY THROWDOWN IN TEAMS OF 2 SPLIT ANYWAY YOU LIKE THURSDAY THROWDOWN PARTNER WORKOUT 100 Clean and jerks @ 50/35 50 strict pull-ups ROW 1000m 100 ring dips 50 BB front squats Run 1km run 100 DB bench press 50 BB snatches @50/35 Bike 50 CAL 100 DB sit ups 50 burpee pull ups


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.


Contact Details

  • 387 Montague Road, West End QLD, Australia

    studio99team@gmail.com


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