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West End Tuesday HIIT Class

TUESDAY TUNE-UP

30 minMontague Road

Service Description

Format: 26-min EMOM Rotate through 5 minutes, repeat 5 rounds + 1 final sprint minute Minute 1: 12 cal Assault Bike, rest remaining Minute 2: 10 DB Devil Press Minute 3: 12 Box Jump Overs + 8 Push-ups Minute 4: 14 cal Row Minute 5: 20 KB Swings + 10 Jump Lunges Minute 26: Max calories bike sprint


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.


Contact Details

  • 387 Montague Road, West End QLD, Australia

    studio99team@gmail.com


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