West End Wednesday HIIT Class

WEDNESDAY WIPEOUT

30 minMontague Road

Service Description

Every 5 minutes a movement disappears. Start with: 10 Burpees 15 KB Swings 20 Box Jumps 250m Row 15 Push Press 20 Sit-ups After 5 min: Remove Burpees. After 10 min: Remove KB Swings. After 15 min: Remove Box Jumps. Continue until only: 250m Row 15 Push Press 20 Sit-ups Complete AMRAP for time remaining

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please contact us 24hrs in advance.

Contact Details

387 Montague Road, West End QLD, Australia
studio99team@gmail.com